Kids’ Baked Chicken Tenders

September 9, 2013 • Babies, Toddlers & Kids, Chicken, Lunch, Main Dish, Toddler Friendly, Uncategorized

Kids' Baked Chicken Tenders

My kids love these chicken tenders and I love that they are fresh, simple, and can be made ahead of time! I usually make a double batch and freeze what I don’t need for another day.  I usually serve them with some fresh fruit and ActiFry Low-Fat French Fries for a real treat!! Since one of my girls has an egg allergy, I make these with milk, Italian breadcrumbs, and parmesan cheese.  You will be shocked at how tender they are and how much crunch they have even though they’re baked!!









Kids’ Baked Chicken Tenders


  • 1 package of fresh chicken tenders
  • 1/2 cup milk
  • 1/2 cup Italian seasoned breadcrumbs
  • 1/2 cup saltine crackers, crushed
  • 1/4 cup parmesan cheese
  • olive oil for drizzling


Preheat the oven to 350 degrees.

In the meantime, place the chicken tenders in a bowl and drizzle with olive oil.

Add milk, breadcrumbs, crumbled crackers, and parmesan cheese.

Be sure to completely coat the chicken.

Place the chicken in a baking dish, drizzle with olive oil, and cover with foil.

Bake for 25 minutes.

Remove from oven, uncover and turn the oven to broil.

Place on the top rack and broil for 5 minutes.

Remove from oven and serve.

Alternatively, allow to cool and store in freezer bags. When needed, remove from freezer and bake at 350 degrees for 10-12 minutes until heated through.


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3 Responses to Kids’ Baked Chicken Tenders

  1. Vinceanne Casale says:

    Your children are so beautiful.

  2. catherine says:

    they do love their chicken tenders!!!!!

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