Mediterranean Plate w/Tomato, Avocado, Feta, Olives and Mozzarella

May 2, 2013 • appetizers, Greek Food, Salads, Uncategorized, Vegetarian, Weeknight


To me, this is the ultimate treat.  Forget sweets, forget potato chips…this is it!  YUM!!!  I could eat this for every meal.  Even breakfast you ask?? You betcha!  Ask any Greek you know if they ate tomatoes, feta, and olives for breakfast at their Yiayia and Papou’s house as a child and they’ll answer in the affirmative.  (They groom us to eat like this from a very early age!) Wait…who am I to point the finger??  This whole blog is about grooming our little Mediterranean Babies to eat like us :) The key, as always, is fresh, quality ingredients that feed your soul and fill your tummies. 


Did I mention crusty bread drizzled in olive oil??  If you’re not counting carbs, forget the fork and indulge in the bread.

Mediterranean Plate w/Tomato, Avocado, Feta, Olives and Mozzarella


  • 1 large ripe tomato, sliced
  • 1 ripe avocado
  • 1 bocconcini "little mouthful" of fresh mozzarella cheese, sliced
  • 1 hunk of fresh, quality feta
  • 1/2 tsp. Greek oregano
  • 1/2 tsp. coarse Greek sea salt
  • 1 tbsp. high quality Greek olive oil
  • 1 tbsp. aged balsamic vinegar
  • 2 tbsp. your favorite medley of olives
  • fresh bread for dipping


Slice and plate the tomato, avocado, and mozzarella. Sprinkle with sea salt.

Plate feta and olives.

Drizzle with olive oil and vinegar.

Crush the oregano between your fingers and sprinkle on top.

Toast bread in oven at 350 for 5 minutes. Drizzle with olive oil.



One Response to Mediterranean Plate w/Tomato, Avocado, Feta, Olives and Mozzarella

  1. catherine says:

    Now you have me hooked on avocado!!! and this is a light and refreshing dinner !

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