This Rustic Super Soup is so simple and so packed with healthy, fresh ingredients!
I named it the Rustic Super Soup because of all of it’s super food elements. From kale to fresh cherry tomatoes, to garlic and even your classic mirepoix, this soup packs a nutritional punch. Plus, you can add meatballs, chicken, or even hot sausage depending on your taste buds for protein. I added some ditalini pasta for my little ones and we all enjoyed this 20 minute soup. My kids love to dip fresh bread into their soup as a treat!
Ingredients
- 2 32 oz. boxes chicken stock
- 3 cups fresh kale
- 2 celery stalks, diced
- 1 cup chopped carrots
- 1 small onion, diced
- 3 cloved garlic, minced
- 1 1/2 cups cherry tomatoes, cut in half
- 1 cup uncooked ditalini pasta
- 1 tsp. Greek oregano
- salt and pepper to taste
- 1/4 cup olive oil
- 2-3 tbsp. half and half (optional)
- Choose one: 1 lb. bulk Italian hot sausage, browned OR 2 cups cooked chicken, shredded or diced OR 2 cups meatballs, cooked
Instructions
In a large soup pot, saute carrots, celery, onion, tomatoes, and garlic in olive oil until garlic is fragrant.
Add chicken stock, oregano, and season with salt and pepper. Bring to a boil.
Add kale, ditalini, and protein (I used meatballs I had already prepared, baked, and frozen. I popped them right from the freezer into the pot.)
Reduce heat to simmer and cover for ten minutes.
Add half and half and stir.
Serve!
Tags: Healthy Soup, soup, Soup Recipe
Mother of Four
looks and sounds delicious, can’t wait to try it!
That’s an inenillgett answer to a difficult question xxx
Your answer lifts the intleligence of the debate.
Other Nancy Drew here:Fly is just STOOPID, and her ass is not attractive.Who puts their ASS in a photo anyway? She writes like a white screenwriter pretending to be black, trying a LITTLE to hard to sound black. And hip.BUSTED, white girl!
I don’t get a pain but the side of my head gets very hot when I use a mobile so I always try and use an earpiece when I can. I don’t get the problem with my cordless phone at home.
I think girl names are so mich easier than boy names, too! We will pass on Harris Edward, but thank you for sharing it with me. You can go to Build-A-Bear and create a Harris Edward for Vivian
Oh! gorgeous card Bev I love these little birds and the HOTP papers are sc.mouyrThmse deep reds are fab.Congrats on being guest designer. x Vee
disse:Jesus Christ theres plenty of spammy feedback on this web page. Have you ever thought about attempting to remove them or putting in a wordpress plugin?VA:F [1.9.20_1166]please wait…VA:F [1.9.20_1166](from 0 votes)
Just a quick question: Is there any consequence if I do not use this? It would really force me to make many changes on my site, something I can't do at the moment.Thanking you,Tedel
Jeg er jo like imponert nÃ¥r jeg ser den herlige sofaen din her inne ogsÃ¥ jeg da…
Kom pÃ¥ at jeg har vært skikkelig treg pÃ¥ bloggbesøk om dagen, sÃ¥ jeg benyttet sjangsen til Ã¥ skue din nydelige kreasjon en gang til her inne… 
Jeg sier bare fy flate og bøyer meg i støvet for din kreativitet og dine kreasjoner… Jeg er megaimponert Gunn!!! Du er ei kjempedyktig dame!!!! Og jeg gleder meg til Ã¥ se mer av det du gjør… 
Great review! The reviews are making this look like something that I am wanting. And btw… he’s a lefty?? My ds is a lefty too (poor kid, he’s the only one lol)..-= Blossom´s last blog ..Weekly Wr412Up01-1a–0p1 =-.
Youre so awesome, man! I cant believe I missed this blog for so long. Its just great stuff all round. Your design, man…too amazing! I cant wait to read what youve got next. I love everything that youre saying and want more, more, MORE! Keep this up, man! Its just too good.
Hej Charlotte! Det glädjer mig att du uppskattar tipsen! Stort tack att du berättar att länkarna blev fel, jag har åtgärdat det nu:-)
LOL I have a similar list – it is titled “OMFG My MIL is coming – WTF was my husband thinking telling her she can stay here?!?!”She arrives on the 8th and I will be ready to see her leave on the 7th :)The stuff I will have to do around here just to have it not be good enough…
, u still have missed quite a many gems. free-a vidunga.. naana irundha indha alavukku kooda shortlist panna kashta patturupaen! buy I’m bloody glad u picked songs that’ve gone unnoticed by many!
always love your great attitude and style, but the thing I love the most is your honest way of life and think!, it's wonderful how you explain it in a so positive way!(I agree with you about expensive beauty products! and I'm glad trying to save for the true things I like!!)Also love your oriental vibe outfit, such a pretty printed maxi, make me remember japanese waves designs!
Mia, I wasn’t aware that Alexia’s father’s name was public knowledge? For the children you mentioned, the bio-parents and the step-parents are all public figures, so that’s probably the difference.
Well I guess I don’t have to spend the weekend figuring this one out!
Apparently I snore and sometimes talk in my sleep…maybe it’s just because you probably tend to sleep with your mouth shut and your passages get clogged up? I’m not sure if that’s right, it’s just a guess.
I believe you asked this on another page as well – you can call the function wpmem_login_status. If you want something that is a widget, the widget does exactly what it does – it provides a login box for users that are not logged in and shows the login status for users that are. So if you want to go outside of that, you’ll need to know enough php to be able to call wpmem_login_status somewhere in your sidebar (or wherever you want the status to be displayed).